Weight Lifting LogBook : Productivity Workout Journal for Men and Women, Exercise Notebook and Fitness Logbook for Personal Training and Bodybuilding | Training Workout & Fitness Record Tracker for Gym Lovers | Perfect as a G

Price: ₹239 - ₹232.00
(as of Jun 20, 2026 00:56:48 UTC – Details)

Stay motivated and disciplined by tracking your progress and recording your workouts exercises with this Amazing Log Book. Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals, it also helps you reach them much faster and stay consistent with long-term habits. You can visually check how much effort and energy you put to make your dream come true. Get this Amazing Workout Log Book for Your Gym Lover ! This Log Book contains the following : 115 Pages for your track. Perfect Dimensions of 6 x 9 inches. Day and Date. Muscle Group and Wight Lift Start Time and End Time. Exercises Name, Reps , Sets. Important Notes during Exercises. Grab a copy now and start your workout today !

ASIN ‏ : ‎ B0B3J79PK7
Publisher ‏ : ‎ Notion Press
Publication date ‏ : ‎ 8 June 2022
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 116 pages
ISBN-13 ‏ : ‎ 979-8887177274
Item Weight ‏ : ‎ 190 g
Dimensions ‏ : ‎ 20.3 x 25.4 x 4.7 cm
Country of Origin ‏ : ‎ India
Packer ‏ : ‎ Notion Press Media Pvt Ltd | No,50, Chettiyar Agaram Main Road, Vanagaram, Chennai – 600095 | URL: https://notionpress.com/store | Mail Id: orders@notionpress.com
Best Sellers Rank: #51,301 in Books (See Top 100 in Books) #22 in Bodybuilding & Weightlifting #1,187 in Healthy Living & Wellness
Customer Reviews: 4.6 4.6 out of 5 stars (10) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });