Price: ₹2,229 - ₹1,982.00
(as of Jul 11, 2026 02:26:03 UTC – Details)
I have been training with weights for over 35 years now, for a variety of different reasons. Early on, my goal was to get bigger and stronger for football in High School. During my 4 years in the Marine Corps, I became interested in the sport of Bodybuilding. When I completed my obligation to the Marine Corps and finally had more time to train, I stepped up my training and grew to 265 pounds. Eventually, I began competing in Powerlifting and Strongman. If there is one thing I know, it is how to build big strong muscles. I am very familiar with the training styles of Bodybuilders, Powerlifters, and Strongmen. I know what they have in common, what the differences are and why. I have had great success with training people to be successful in these areas, and I enjoy sharing that information. This book was written to provide the reader with the understanding and the tools to reach their absolute potential in Bodybuilding. I hope you put these principles to use and reach your true potential.
Publisher : Lulu.com
Publication date : 13 September 2020
Language : English
Print length : 42 pages
ISBN-10 : 1716586224
ISBN-13 : 978-1716586224
Reading age : 5 years and up
Item Weight : 59 g
Dimensions : 14 x 0.25 x 21.59 cm
Country of Origin : India
Packer : Lulu.com
Generic Name : 1
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