Pain-free and Confident Golf: Six Essential Practices to Master Lower Back Pain

Price: ₹2,460.00
(as of Jul 16, 2026 19:45:06 UTC – Details)

Is lower back pain impacting your golf game or preventing you from playing?

If you are a keen golfer looking for a long-term solution to persistent lower back pain or sciatica, a personalised plan will help you build a strong, pain-free lower back you can have confidence in.

This myth-busting book explains the three rules of rehabilitation and six essential practices that will keep you active on the golf course and away from the chiropractor’s couch.

Pain-free and Confident Golf shows you how to:

Achieve rapid relief from painFind the proven treatments and interventions that are right for youTransition from relief to preventionGet back to playing as often as you likeStay strong and confident in your back

Publisher ‏ : ‎ Rethink Press
Publication date ‏ : ‎ 16 September 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 236 pages
ISBN-10 ‏ : ‎ 1781339376
ISBN-13 ‏ : ‎ 978-1781339374
Item Weight ‏ : ‎ 253 g
Dimensions ‏ : ‎ 13.97 x 1.5 x 21.59 cm
Country of Origin ‏ : ‎ India
Importer ‏ : ‎ Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi – 110002 INDIA, Email – customercare@atlanticbooks.com, Ph – 011-47320500
Best Sellers Rank: #339,221 in Books (See Top 100 in Books) #67 in Golf (Books) #816 in Fitness Training #8,764 in Health, Fitness & Nutrition
Customer Reviews: 4.6 4.6 out of 5 stars (9) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });