Jogging with Lydiard

Price: ₹225.00
(as of Sep 18, 2026 08:50:19 UTC – Details)

A jogging handbook. It renews Arthur Lydiard’s philosophy of jogging, just as it was 40 years ago. It is a guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog already; and how it holds back the degeneration that does not necessarily have to accompany the advancing years. Lydiard argues that jogging will not stop you growing older but it will help you to grow older more gracefully and with less loss of both physical and mental mobility.

Publisher ‏ : ‎ Meyer & Meyer
Publication date ‏ : ‎ 31 March 2006
Edition ‏ : ‎ New
Language ‏ : ‎ English
Print length ‏ : ‎ 104 pages
ISBN-10 ‏ : ‎ 1841260703
ISBN-13 ‏ : ‎ 978-1841260709
Item Weight ‏ : ‎ 236 g
Dimensions ‏ : ‎ 14.61 x 0.76 x 20.96 cm
Country of Origin ‏ : ‎ Germany
Best Sellers Rank: #608,232 in Books (See Top 100 in Books) #280 in Marathon & Running #400 in Golf Coaching #400 in Rugby Coaching
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