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Fitness & Bodybuilding Lifestyle Blueprint: The Ultimate Guide to Achieving Physical, Nutritional, and Mental Well-Being. This empowering book presents the insights and techniques of Tim Locke’s personal fitness and bodybuilding commitment. By clarifying values and developing mindfulness for achieving your own physical fitness goals, Locke helps you by providing correct and substantial exercises, nutritional ideas, and fitness plans to adopt for your own success.
Publisher : Lulu.com
Publication date : 2 June 2013
Language : English
Print length : 118 pages
ISBN-10 : 1304095886
ISBN-13 : 978-1304095886
Item Weight : 181 g
Dimensions : 15.19 x 0.76 x 22.91 cm
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