Encyclopedia of Modern Bodybuilding

Price: ₹4,099 - ₹3,068.00
(as of Sep 25, 2026 04:00:17 UTC – Details)

Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The “Encyclopaedia of modern bodybuilding” will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.

Publisher ‏ : ‎ Michael Joseph
Publication date ‏ : ‎ 26 March 1987
Language ‏ : ‎ English
Print length ‏ : ‎ 736 pages
ISBN-10 ‏ : ‎ 0720716314
ISBN-13 ‏ : ‎ 978-0720716313
Item Weight ‏ : ‎ 2 kg 620 g
Dimensions ‏ : ‎ 22 x 5 x 28 cm
Country of Origin ‏ : ‎ United Kingdom
Net Quantity ‏ : ‎ 2475.00 Grams
Importer ‏ : ‎ Penguin Random House India Pvt Ltd
Packer ‏ : ‎ Penguin Random House India Pvt Ltd
Generic Name ‏ : ‎ BOOKS
Best Sellers Rank: #205,148 in Books (See Top 100 in Books) #110 in Bodybuilding & Weightlifting
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