Price: ₹2,120 - ₹1,729.00
(as of Jul 21, 2026 02:30:14 UTC – Details)
Perhaps the reason for not achieving a shredded body is due to insufficient continuous stimulation. Your muscles may have adapted to traditional training programs. Progress has reached a plateau. Train differently to stimulate new muscles in addition to those targeted by standard weight training programs.
Enter kettlebell training. This book teaches you the appropriate kettlebell quality and weight to start with and how it can aid in achieving a ripped and shredded physique. This short book will prepare you to achieve the ripped and shredded body you want with kettlebells. You possess a powerful tool presently. You have the choice to use it fully.
Discover new fitness heights and surpass your limits with this book. WODs target enhancing cardio endurance, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Our exercises enhance your health and well-being by improving functional movements necessary for daily life inside and outside of the gym.
Publisher : Jenson Butlers
Publication date : 22 June 2023
Language : English
Print length : 96 pages
ISBN-10 : 1837876258
ISBN-13 : 978-1837876259
Item Weight : 104 g
Dimensions : 12.7 x 0.51 x 20.32 cm
Country of Origin : India
Importer : Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi – 110002 INDIA, Email – customercare@atlanticbooks.com, Ph – 011-47320500
Packer : Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253
Best Sellers Rank: #1,118,270 in Books (See Top 100 in Books) #3,289 in Fitness Training #40,012 in Healthy Living & Wellness #40,526 in Health, Fitness & Nutrition
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