Bodybuilding – Successful. Natural. Healthy.: The drug-free way for building massive muscles and getting ripped!

Price: null - ₹2,641.00
(as of Aug 13, 2026 04:10:09 UTC – Details)

Berend Breitenstein, Pro Natural Bodybuilder, Founder and President of the GNBF (German Natural Bodybuilding Federation), shares his longtime experience as an athlete to build a massive and ripped physique, drug-free! With over 150,000 books sold about the topic of natural bodybuilding throughout Europe, this bestselling author now unveils his secrets for sculpting a fabulous and healthy physique in his first English language book. Get all the information you need about mental and physical training, nutrition, genetics, hormonal issues and contest preparation to help create and maintain a perfectly toned and shaped body. This book is a conglomeration of information to help build the overall physique, as well as improve personal health and fitness.

Publisher ‏ : ‎ Bod – Books on Demand
Publication date ‏ : ‎ 15 January 2013
Language ‏ : ‎ English
Print length ‏ : ‎ 326 pages
ISBN-10 ‏ : ‎ 384824750X
ISBN-13 ‏ : ‎ 978-3848247509
Item Weight ‏ : ‎ 585 g
Dimensions ‏ : ‎ 18.9 x 1.73 x 24.61 cm
Country of Origin ‏ : ‎ India
Best Sellers Rank: #1,530,129 in Books (See Top 100 in Books) #38,068 in Family & Relationships #62,180 in Healthy Living & Wellness #63,753 in Health, Fitness & Nutrition
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