{"id":791463,"date":"2026-10-17T09:30:08","date_gmt":"2026-10-17T04:00:08","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/yoga-publications-trust-yoga-nidra\/"},"modified":"2026-10-17T09:30:09","modified_gmt":"2026-10-17T04:00:09","slug":"yoga-publications-trust-yoga-nidra","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/yoga-publications-trust-yoga-nidra\/","title":{"rendered":"Yoga Publications Trust Yoga Nidra"},"content":{"rendered":"
\"Yoga<\/div>


\nPrice: \u20b9300<\/del> - \u20b9180.00<\/span>
(as of Oct 17, 2026 04:00:09 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n
\n People feel that they are relaxing when they collapse in an easy chair with a drink or a cigarette and read a newspaper or switch on the television. But this, in fact, is merely a sensory diversion; true relaxation is an experience far beyond all this. For complete relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep. This book introduces the practice of Yoga Nidra explaining how it works in both yogic and scientific terms. It includes several class transcriptions and covers the many applications of this versatile technique which has been used for deep relaxation, for educational purposes and to harmonise the deeper unconscious. \u201cIn my early childhood I was guided through Yoga Nidra by Sri Swamiji and it is only now that I am becoming aware of the depth of the instructions and training I received.\u201d (Swami Niranjanananda) <\/p>\n

Publisher \u200f : \u200e Yoga Publications Trust
Publication date \u200f : \u200e 1 January 2002
Edition \u200f : \u200e 6th ed.
Language \u200f : \u200e English
Print length \u200f : \u200e 261 pages
ISBN-10 \u200f : \u200e 8185787123
ISBN-13 \u200f : \u200e 978-8185787121
Item Weight \u200f : \u200e 315 g
Dimensions \u200f : \u200e 21 x 12 x 1 cm
Importer \u200f : \u200e Bookswagon, 2\/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253
Packer \u200f : \u200e D.K. Printworld Pvt. Ltd., Vedasri F-395, Sudarshan Park, New Delhi – 110015, Contact: +91-011 4172 2626, indology@dkprintworld.com
Generic Name \u200f : \u200e Book
Best Sellers Rank: #2,611 in Books (See Top 100 in Books) #9 in Fitness Training #51 in Healthy Living & Wellness #52 in Health, Fitness & Nutrition
Customer Reviews: 4.6 4.6 out of 5 stars (1,529) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); }); <\/p>\n\n","protected":false},"excerpt":{"rendered":"

People feel that they are relaxing when they collapse in an easy chair with a drink or a cigarette and read a newspaper or switch on the television. But this, in fact, is merely a sensory diversion; true relaxation is an experience far beyond all this. For complete relaxation you […]<\/p>\n","protected":false},"featured_media":791464,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[193],"class_list":["post-791463","product","type-product","status-publish","has-post-thumbnail","product_cat-bicycles-heavy-gym-equipment","product_tag-yoga","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/791463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=791463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media\/791464"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=791463"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=791463"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=791463"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=791463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}