{"id":788215,"date":"2026-10-05T16:30:10","date_gmt":"2026-10-05T11:00:10","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/bodybuilding-for-beginners-stronger-than-ever-transform-your-body-into-a-fighting-machine\/"},"modified":"2026-10-05T16:30:12","modified_gmt":"2026-10-05T11:00:12","slug":"bodybuilding-for-beginners-stronger-than-ever-transform-your-body-into-a-fighting-machine","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/bodybuilding-for-beginners-stronger-than-ever-transform-your-body-into-a-fighting-machine\/","title":{"rendered":"Bodybuilding For Beginners: STRONGER THAN EVER! – Transform Your Body Into A Fighting Machine"},"content":{"rendered":"

\nPrice: \u20b91,920<\/del> - \u20b91,621.00<\/span>
(as of Oct 05, 2026 11:00:11 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

BECOME STRONGER THAN EVER RIGHT NOW!<\/p>\n

<\/p>\n

Exercise and diet are equally important factors to building muscle and losing fat, gaining muscle, and staying fit. It is generally touted that diet may even play a larger role in the outcome of your fitness. If you are working out hard and not seeing results, make sure that the things you are eating are unprocessed and have high nutrient values-more specifically, work with a nutritionist to find the macronutrient intake levels that are right for the goal you are trying to reach. <\/p>\n

<\/p>\n

In This Book You Will Learn: <\/p>\n

\u2713 How To Set Yourself Up For Success<\/p>\n

\u2713 How Your Diet Affects Your Results<\/p>\n

\u2713 Types of Bodyweight Workouts<\/p>\n

\u2713 Planning a Workout Routine That Works For You<\/p>\n

\u2713 How to Make the Most Out of Your Bodyweight Workouts<\/p>\n

\u2713 How Muscle is Built<\/p>\n

\u2713 How to Breathe During Exercises<\/p>\n

\u2713 Machines or Free Weights?<\/p>\n

\u2713 Putting it all together. How to program a training cycle<\/p>\n

<\/p>\n

Exercsies You Will Learn Include: <\/p>\n

\u2605 The Classic Push-Up<\/p>\n

\u2605 Chair-Dips<\/p>\n

\u2605 Diamond Push-Ups<\/p>\n

\u2605 Plank<\/p>\n

\u2605 Reverse Crunch<\/p>\n

\u2605 Mountain Climber<\/p>\n

\u2605 The Lunge<\/p>\n

\u2605 Squat<\/p>\n

\u2605 The Bridge<\/p>\n

AND SO MUCH MORE! <\/p>\n

<\/p>\n

Let’s Get You To Your Goals ASAP!<\/p>\n

<\/p>\n

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!<\/p>\n

Publisher \u200f : \u200e Jw Choices
Publication date \u200f : \u200e 31 January 2023
Language \u200f : \u200e English
Print length \u200f : \u200e 232 pages
ISBN-10 \u200f : \u200e 9814952133
ISBN-13 \u200f : \u200e 978-9814952132
Item Weight \u200f : \u200e 358 g
Dimensions \u200f : \u200e 15.24 x 1.24 x 22.86 cm
Country of Origin \u200f : \u200e India
Importer \u200f : \u200e Bookswagon, 2\/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253
Packer \u200f : \u200e Bookswagon, 2\/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253 <\/p>\n\n","protected":false},"excerpt":{"rendered":"

BECOME STRONGER THAN EVER RIGHT NOW! Exercise and diet are equally important factors to building muscle and losing fat, gaining muscle, and staying fit. It is generally touted that diet may even play a larger role in the outcome of your fitness. If you are working out hard and not […]<\/p>\n","protected":false},"featured_media":788216,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[189],"class_list":["post-788215","product","type-product","status-publish","has-post-thumbnail","product_cat-bicycles-heavy-gym-equipment","product_tag-bodybuilding","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/788215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=788215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media\/788216"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=788215"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=788215"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=788215"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=788215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}