{"id":787843,"date":"2026-10-04T07:40:09","date_gmt":"2026-10-04T02:10:09","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/bodybuilding-supplements-the-ultimate-guide-to-bodybuilding-diets-gain-strength-and-muscle-size-with-nutrition-secrets-the-ultimate-guide-to-and-muscle-size-with-nutrition-secrets\/"},"modified":"2026-10-04T07:40:10","modified_gmt":"2026-10-04T02:10:10","slug":"bodybuilding-supplements-the-ultimate-guide-to-bodybuilding-diets-gain-strength-and-muscle-size-with-nutrition-secrets-the-ultimate-guide-to-and-muscle-size-with-nutrition-secrets","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/bodybuilding-supplements-the-ultimate-guide-to-bodybuilding-diets-gain-strength-and-muscle-size-with-nutrition-secrets-the-ultimate-guide-to-and-muscle-size-with-nutrition-secrets\/","title":{"rendered":"Bodybuilding Supplements: The Ultimate Guide to Bodybuilding Diets (Gain Strength and Muscle Size With Nutrition Secrets): The Ultimate Guide to &#8230; and Muscle Size With Nutrition Secrets)"},"content":{"rendered":"<div style=\"text-align:center\"><br \/>\nPrice: <span style=\"color:#b12704\"><del>\u20b91,920<\/del> - \u20b91,728.00<\/span><br \/><i><small>(as of Oct 04, 2026 02:10:10 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.in\/gp\/aws\/cart\/add.html?AssociateTag=anantrading59-21&#038;ASIN.1=1774859610&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=75&amp;resize=75&amp;ssl=1 75w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=100&amp;resize=100&amp;ssl=1 100w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=150&amp;resize=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=240&amp;resize=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=320&amp;resize=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=500&amp;resize=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=640&amp;resize=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=800&amp;resize=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=1024&amp;resize=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=1280&amp;resize=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=1600&amp;resize=1600&amp;ssl=1 1600w\" fifu-data-src=\"https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1\" class=\"lazyload\" data-src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\"><\/a><br \/>\n<\/p>\n<p>In this guide you will find that knowledge. We&#8217;ve covered every conceivable area of supplementation to power you toward your goals. Look out for supplements that recur in different parts of the guide &#8211; they are the superstars that will form the foundation of your program. Sure, there&#8217;s a decent dosing of scientific detail in here &#8211; but read it slowly and carefully to understand the miracles that are going on inside your body to support maximum muscle growth.<\/p>\n<\/p>\n<p>Here is a preview of what you&#8217;ll learn&#8230;<\/p>\n<p>The bodybuilding nutrition do-notsThe bodybuilding nutrition diet supplementsPlanning your bodybuilding nutrition mealsBodybuilding nutrition hints and tipsBodybuilding nutrition meal plansBodybuilding nutrition carbohydratesBodybuilding nutrition proteinsBodybuilding nutrition fats<\/p>\n<p><\/p>\n<p>Many men have become wary of taking supplements. It&#8217;s no wonder that people have become cautious because there are indeed some supplements that over-promise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision&#8230; until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.<\/p>\n<p> Publisher                                            \u200f                                            :                                            \u200e                                                        Elena Holly       <br \/> Publication date                                            \u200f                                            :                                            \u200e                                                        4 November 2022       <br \/> Language                                            \u200f                                            :                                            \u200e                                            English   <br \/> Print length                                            \u200f                                            :                                            \u200e                                                        192 pages       <br \/> ISBN-10                                            \u200f                                            :                                            \u200e                                                        1774859610       <br \/> ISBN-13                                            \u200f                                            :                                            \u200e                                                        978-1774859612       <br \/> Item Weight                                            \u200f                                            :                                            \u200e                                            195 g   <br \/> Dimensions                                            \u200f                                            :                                            \u200e                                                        12.7 x 1.04 x 20.32 cm       <br \/> Country of Origin                                            \u200f                                            :                                            \u200e                                            India   <br \/> Importer                                            \u200f                                            :                                            \u200e                                            Atlantic Publishers and Distributors (P) Ltd., 7\/22, Ansari Road, Darya Ganj, New Delhi &#8211; 110002 INDIA, Email \u2013 customercare@atlanticbooks.com, Ph \u2013 011-47320500   <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p> In this guide you will find that knowledge. We&#8217;ve covered every conceivable area of supplementation to power you toward your goals. Look out for supplements that recur in different parts of the guide &#8211; they are the superstars that will form the foundation of your program. Sure, there&#8217;s a decent [&hellip;]<\/p>\n","protected":false},"featured_media":787844,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[189],"class_list":["post-787843","product","type-product","status-publish","has-post-thumbnail","product_cat-bicycles-heavy-gym-equipment","product_tag-bodybuilding","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/787843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=787843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media\/787844"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=787843"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=787843"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=787843"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=787843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}