{"id":785170,"date":"2026-09-24T01:10:18","date_gmt":"2026-09-23T19:40:18","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/pro365-power-twister-bar-triceps-biceps-alpha-exercises-upper-body-exercise-equipment-core-strengthening\/"},"modified":"2026-09-24T01:10:19","modified_gmt":"2026-09-23T19:40:19","slug":"pro365-power-twister-bar-triceps-biceps-alpha-exercises-upper-body-exercise-equipment-core-strengthening","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/pro365-power-twister-bar-triceps-biceps-alpha-exercises-upper-body-exercise-equipment-core-strengthening\/","title":{"rendered":"PRO365 Power Twister Bar | Triceps | Biceps | Alpha Exercises | Upper Body Exercise Equipment | Core Strengthening |"},"content":{"rendered":"


\nPrice: \u20b91,299<\/del> - \u20b9348.99<\/span>
(as of Sep 23, 2026 19:40:19 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

Product Description <\/p>\n

\"t\"\"t\" <\/p>\n

\"t\"\"t\" <\/p>\n

Unlock Your Upper Body Strength \u2013 Anytime, Anywhere \"t\"\"t\" <\/p>\n

PRO365 Power Twister Bar \u2013 Alpha Bar \"t\"\"t\" Enhances muscle endurance. <\/p>\n

20 KG Resistance Power – Perfect for intermediate to advanced users looking to develop chest, arms, shoulders, and back muscles. <\/p>\n

\"t\"\"t\" Boosts core stability and posture. <\/p>\n

Full Upper Body Engagement – Effectively targets biceps, triceps, shoulders, chest, and core, enhancing strength and muscle tone. <\/p>\n

\"t\"\"t\" <\/p>\n

Unisex & Versatile. <\/h3>\n

Suitable for both men and women of all fitness levels. Great for daily workouts, warm-ups, or rehabilitation exercises. <\/p>\n

The Power Twister is a fitness tool designed to help build upper body strength, particularly targeting the chest, arms, and shoulders.
It typically consists of two long handles connected by a flexible, coiled spring that provides resistance when twisted or bent.
The primary muscles worked include the chest (pectorals), shoulders (deltoids), biceps, and triceps, as well as the upper back.
Many Power Twisters come in different resistance levels, making it suitable for a wide range of fitness levels, from beginners to advanced users.
The Power Twister is lightweight, compact, and easy to carry, making it ideal for home workouts or taking to the gym.
\n
<\/p>\n","protected":false},"excerpt":{"rendered":"

Product Description Unlock Your Upper Body Strength \u2013 Anytime, Anywhere PRO365 Power Twister Bar \u2013 Alpha Bar Enhances muscle endurance. 20 KG Resistance Power – Perfect for intermediate to advanced users looking to develop chest, arms, shoulders, and back muscles. Boosts core stability and posture. Full Upper Body Engagement – […]<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[55],"class_list":["post-785170","product","type-product","status-publish","product_cat-bicycles-heavy-gym-equipment","product_tag-gym-equipment","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/785170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=785170"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=785170"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=785170"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=785170"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=785170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}