{"id":784794,"date":"2026-09-21T02:00:09","date_gmt":"2026-09-20T20:30:09","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/lioner-dumbbell-rods-with-connectors-24mm-diameter-barbell-rods-weight-lifting-strength-training-exercise-fitness-equipment-for-home-gym-workout\/"},"modified":"2026-09-21T02:00:11","modified_gmt":"2026-09-20T20:30:11","slug":"lioner-dumbbell-rods-with-connectors-24mm-diameter-barbell-rods-weight-lifting-strength-training-exercise-fitness-equipment-for-home-gym-workout","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/lioner-dumbbell-rods-with-connectors-24mm-diameter-barbell-rods-weight-lifting-strength-training-exercise-fitness-equipment-for-home-gym-workout\/","title":{"rendered":"LIONER Dumbbell Rods with Connectors (24mm Diameter) |Barbell Rods Weight Lifting Strength Training & Exercise Fitness, Equipment for Home Gym Workout"},"content":{"rendered":"


\nPrice: \u20b91,199<\/del> - \u20b9230.00<\/span>
(as of Sep 20, 2026 20:30:10 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n
\n Transform your home workout experience with these versatile dumbbell rods and connectors. The 24mm diameter steel rods feature a textured grip surface for secure handling during intense training sessions. The innovative connector system allows you to combine the rods into a full-length barbell, offering flexibility for both dumbbell and barbell exercises. The set includes two durable rods with threaded ends and four red spin-lock collars for secure weight plate attachment. The comfortable foam grip provides excellent control and reduces hand fatigue during extended workout sessions. Perfect for strength training, muscle building, and overall fitness routines in your home gym setup. The adaptable design suits beginners and experienced fitness enthusiasts alike, enabling a wide range of exercises from basic curls to compound movements. Please note: weight plates are not included and must be purchased separately.<\/span>
VERSATILE DESIGN: Two 35.5 cm threaded dumbbell rods with innovative connector system that transforms into a full-length barbell for varied workout options
PREMIUM CONSTRUCTION: Crafted from durable steel with 24mm diameter and textured grip surface for enhanced control during exercises
COMFORT GRIP: Features comfortable foam grip with red accent lines, providing superior hold and reducing hand fatigue during workouts
SECURE ASSEMBLY: Includes 4 red spinlock collars that ensure weights stay firmly in place during intense training sessions
COMPATIBILITY: Standard 24mm diameter fits most weight plates, making it ideal for progressive strength training and home gym setups
\n
<\/p>\n","protected":false},"excerpt":{"rendered":"

Transform your home workout experience with these versatile dumbbell rods and connectors. The 24mm diameter steel rods feature a textured grip surface for secure handling during intense training sessions. The innovative connector system allows you to combine the rods into a full-length barbell, offering flexibility for both dumbbell and barbell […]<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[192],"class_list":["post-784794","product","type-product","status-publish","product_cat-bicycles-heavy-gym-equipment","product_tag-strength-training","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/784794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=784794"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=784794"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=784794"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=784794"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=784794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}