{"id":782764,"date":"2026-09-04T00:00:11","date_gmt":"2026-09-03T18:30:11","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/kata-judo\/"},"modified":"2026-09-04T00:00:12","modified_gmt":"2026-09-03T18:30:12","slug":"kata-judo","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/kata-judo\/","title":{"rendered":"Kata Judo"},"content":{"rendered":"


\nPrice: \u20b91,705<\/del> - \u20b91,571.00<\/span>
(as of Sep 03, 2026 18:30:12 UTC – Details<\/span>)<\/small><\/i><\/p>\n

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The practice of Kata Judo, the formal demonstration of throws (Nage-no-kata), demonstration of holds (Katame-no-kata) and demonstration of gentleness<\/p>\n

(Ju-no-kata) is an essential part of Judo training. Too much emphasis placed on winning competitions can mean that too little time is spent acquiring the self discipline which is at the heart of Judo. The execution of Kata requires a far greater degree of perfection than Randori, or free practice, and can therefore improve standards, and can also be enjoyed long after a person’s competitive days are over. In 1993, Trevor Leggett’s classic books on Kata were combined in a single comprehensive volume at the request of the British Judo Association and which for many years was the approved text on Kata. This concise text provides accurate move-by-move explanations. With simplified line drawings showing the essential elements of the moves and photographic sequences which illustrate every stage, this volume is an essential reference work for anyone interested in Judo. The third part of this book covers the practice of Ju-no-kata which was devised by Dr Jigoro Kano, the founder of modern Judo, and the photos in this part of the book are of Dr Kano himself, performing the Ju-no-kata.<\/p>\n

Publisher \u200f : \u200e Trevor Leggett Adhyatma Yoga Trust
Publication date \u200f : \u200e 31 March 2023
Language \u200f : \u200e English
Print length \u200f : \u200e 210 pages
ISBN-10 \u200f : \u200e 1911467093
ISBN-13 \u200f : \u200e 978-1911467090
Item Weight \u200f : \u200e 286 g
Dimensions \u200f : \u200e 15.24 x 1.12 x 22.86 cm
Country of Origin \u200f : \u200e India
Importer \u200f : \u200e Atlantic Publishers and Distributors (P) Ltd., 7\/22, Ansari Road, Darya Ganj, New Delhi – 110002 INDIA, Email \u2013 customercare@atlanticbooks.com, Ph \u2013 011-47320500
Packer \u200f : \u200e Bookswagon, 2\/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253
Customer Reviews: 4.2 4.2 out of 5 stars (4) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); }); <\/p>\n\n","protected":false},"excerpt":{"rendered":"

The practice of Kata Judo, the formal demonstration of throws (Nage-no-kata), demonstration of holds (Katame-no-kata) and demonstration of gentleness (Ju-no-kata) is an essential part of Judo training. Too much emphasis placed on winning competitions can mean that too little time is spent acquiring the self discipline which is at the […]<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[177],"class_list":["post-782764","product","type-product","status-publish","product_cat-bicycles-heavy-gym-equipment","product_tag-judo","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/782764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=782764"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=782764"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=782764"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=782764"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=782764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}