{"id":782490,"date":"2026-09-01T18:20:10","date_gmt":"2026-09-01T12:50:10","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/crossfit-wod-journal-for-women-a-guided-crossfit-workout-journal-with-inspirational-quotes-wod-trackers-strength-logs-pr-records-metcon-pages-coach-feedback-daily-training-reflections\/"},"modified":"2026-09-01T18:20:11","modified_gmt":"2026-09-01T12:50:11","slug":"crossfit-wod-journal-for-women-a-guided-crossfit-workout-journal-with-inspirational-quotes-wod-trackers-strength-logs-pr-records-metcon-pages-coach-feedback-daily-training-reflections","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/crossfit-wod-journal-for-women-a-guided-crossfit-workout-journal-with-inspirational-quotes-wod-trackers-strength-logs-pr-records-metcon-pages-coach-feedback-daily-training-reflections\/","title":{"rendered":"CrossFit WOD Journal for Women: A Guided CrossFit Workout Journal with Inspirational Quotes, WOD Trackers, Strength Logs, PR Records, MetCon Pages, &#8230; Coach Feedback &#038; Daily Training Reflections"},"content":{"rendered":"<p><br \/>\nPrice: <span style=\"color:#b12704\"><del>\u20b9960<\/del> - \u20b9806.00<\/span><br \/><i><small>(as of Sep 01, 2026 12:50:10 UTC &#8211; <span class=\"wp_automatic_amazon_disclaimer\" title=\"Product prices and availability are accurate as of the date\/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.\">Details<\/span>)<\/small><\/i><\/p>\n<p><a href=\"https:\/\/www.amazon.in\/gp\/aws\/cart\/add.html?AssociateTag=anantrading59-21&#038;ASIN.1=3384956133&#038;Quantity.1=1&#038;SubscriptionId=\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=75&amp;resize=75&amp;ssl=1 75w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=100&amp;resize=100&amp;ssl=1 100w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=150&amp;resize=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=240&amp;resize=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=320&amp;resize=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=500&amp;resize=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=640&amp;resize=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=800&amp;resize=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=1024&amp;resize=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=1280&amp;resize=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1&amp;w=1600&amp;resize=1600&amp;ssl=1 1600w\" fifu-data-src=\"https:\/\/i0.wp.com\/valvepress.s3.amazonaws.com\/imgs\/buy_now.png?ssl=1\" class=\"lazyload\" data-src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\"><\/a><br \/>\n<\/p>\n<p>Every workout tells a story.<\/p>\n<\/p>\n<p>Whether you&#8217;re chasing your first pull-up, your next personal record, or simply becoming stronger than yesterday, CrossFit WOD Log Book for Women helps you record every step of your fitness journey.<\/p>\n<\/p>\n<p>Designed specifically for women, this guided training journal keeps your workouts organized while helping you monitor progress, improve performance, and stay motivated through every lift, sprint, and WOD.<\/p>\n<\/p>\n<p>Beautifully designed with inspirational quotes throughout, it becomes more than a workout tracker-it becomes a lasting record of your dedication, discipline, and achievements.<\/p>\n<p>Inside you&#8217;ll find: <\/p>\n<p>&#8211; WOD tracking pages<\/p>\n<p>&#8211; Warm-up logs<\/p>\n<p>&#8211; Strength training records<\/p>\n<p>&#8211; Sets, reps &amp; weight tracking<\/p>\n<p>&#8211; MetCon planning<\/p>\n<p>&#8211; Workout notes<\/p>\n<p>&#8211; Time and score tracking<\/p>\n<p>&#8211; Round recording<\/p>\n<p>&#8211; Time cap logging<\/p>\n<p>&#8211; RPE tracking<\/p>\n<p>&#8211; Workout performance rating<\/p>\n<p>&#8211; Mobility &amp; cool-down notes<\/p>\n<p>&#8211; Coach feedback<\/p>\n<p>&#8211; Guided Journaling with Inspirational quotes <\/p>\n<p>&#8211; Ownership and gift pages<\/p>\n<\/p>\n<p>Perfect for: <\/p>\n<\/p>\n<p>&#8211; CrossFit athletes<\/p>\n<p>&#8211; Functional fitness enthusiasts<\/p>\n<p>&#8211; Women starting CrossFit<\/p>\n<p>&#8211; Experienced CrossFit competitors<\/p>\n<p>&#8211; Olympic lifting training<\/p>\n<p>&#8211; HIIT workouts<\/p>\n<p>&#8211; Gym workouts<\/p>\n<p>&#8211; Personal fitness tracking<\/p>\n<p>&#8211; CrossFit accountability<\/p>\n<p>&#8211; Fitness gifts for women<\/p>\n<\/p>\n<p>Record every workout. Celebrate every milestone. Become stronger one WOD at a time.<\/p>\n<p> Publisher                                            \u200f                                            :                                            \u200e                                                        Infinityou       <br \/> Publication date                                            \u200f                                            :                                            \u200e                                                        7 July 2026       <br \/> Language                                            \u200f                                            :                                            \u200e                                            English   <br \/> Print length                                            \u200f                                            :                                            \u200e                                                        134 pages       <br \/> ISBN-10                                            \u200f                                            :                                            \u200e                                                        3384956133       <br \/> ISBN-13                                            \u200f                                            :                                            \u200e                                                        978-3384956132       <br \/> Item Weight                                            \u200f                                            :                                            \u200e                                            191 g   <br \/> Dimensions                                            \u200f                                            :                                            \u200e                                                        15.24 x 0.74 x 22.86 cm       <br \/> Country of Origin                                            \u200f                                            :                                            \u200e                                            India   <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p> Every workout tells a story. Whether you&#8217;re chasing your first pull-up, your next personal record, or simply becoming stronger than yesterday, CrossFit WOD Log Book for Women helps you record every step of your fitness journey. Designed specifically for women, this guided training journal keeps your workouts organized while helping [&hellip;]<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[190],"class_list":["post-782490","product","type-product","status-publish","product_cat-bicycles-heavy-gym-equipment","product_tag-crossfit","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/782490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=782490"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=782490"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=782490"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=782490"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=782490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}