{"id":781820,"date":"2026-08-27T06:05:06","date_gmt":"2026-08-27T00:35:06","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/crossfit-training-complete-guide-on-healthy-eating-and-home-cooked-meal-plans-for-weight-loss-and-muscle-gain-kettlebell-workouts-for-a-ripped-physique\/"},"modified":"2026-08-27T06:05:07","modified_gmt":"2026-08-27T00:35:07","slug":"crossfit-training-complete-guide-on-healthy-eating-and-home-cooked-meal-plans-for-weight-loss-and-muscle-gain-kettlebell-workouts-for-a-ripped-physique","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/crossfit-training-complete-guide-on-healthy-eating-and-home-cooked-meal-plans-for-weight-loss-and-muscle-gain-kettlebell-workouts-for-a-ripped-physique\/","title":{"rendered":"Crossfit Training: Complete Guide On Healthy Eating And Home-cooked Meal Plans For Weight Loss And Muscle Gain (Kettlebell Workouts For A Ripped Physique)"},"content":{"rendered":"


\nPrice: \u20b92,274<\/del> - \u20b91,765.00<\/span>
(as of Aug 27, 2026 00:35:07 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

Some people find it impossible to achieve a shredded body. Perhaps they’ve attempted numerous diets and workouts worldwide, yet never attained the necessary low body fat to unveil their abs and striking muscular features on their shoulders, arms, chest, and legs. They gave up on the dream. Perhaps you’re one of them.<\/p>\n

<\/p>\n

Not all workout routines are suitable for everyone, although we aspire to enhance our physical condition and shape our bodies. If cardio is challenging or weight training is overwhelming, we offer an option that balances both. Kettlebells are popular for their small size and big effect.<\/p>\n

<\/p>\n

CrossFit Beginners’ Guide covers all aspects of this thrilling and evolving fitness regime, providing a systematic approach to all essential information. You will be taught basic and advanced exercises with correct form and technique to improve strength and endurance.<\/p>\n

Publisher \u200f : \u200e Jenson Butlers
Publication date \u200f : \u200e 22 June 2023
Language \u200f : \u200e English
Print length \u200f : \u200e 102 pages
ISBN-10 \u200f : \u200e 183787624X
ISBN-13 \u200f : \u200e 978-1837876242
Item Weight \u200f : \u200e 109 g
Dimensions \u200f : \u200e 12.7 x 0.53 x 20.32 cm
Country of Origin \u200f : \u200e India
Importer \u200f : \u200e Atlantic Publishers and Distributors (P) Ltd., 7\/22, Ansari Road, Darya Ganj, New Delhi – 110002 INDIA, Email \u2013 customercare@atlanticbooks.com, Ph \u2013 011-47320500
Packer \u200f : \u200e Bookswagon, 2\/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253
Best Sellers Rank: #1,020,420 in Books (See Top 100 in Books) #2,944 in Fitness Training #34,895 in Healthy Living & Wellness #35,040 in Health, Fitness & Nutrition <\/p>\n\n","protected":false},"excerpt":{"rendered":"

Some people find it impossible to achieve a shredded body. Perhaps they’ve attempted numerous diets and workouts worldwide, yet never attained the necessary low body fat to unveil their abs and striking muscular features on their shoulders, arms, chest, and legs. They gave up on the dream. Perhaps you’re one […]<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[190],"class_list":["post-781820","product","type-product","status-publish","product_cat-bicycles-heavy-gym-equipment","product_tag-crossfit","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/781820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=781820"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=781820"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=781820"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=781820"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=781820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}