{"id":779595,"date":"2026-08-10T23:00:10","date_gmt":"2026-08-10T17:30:10","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/judo-an-introductory-guide-for-beginners\/"},"modified":"2026-08-10T23:00:11","modified_gmt":"2026-08-10T17:30:11","slug":"judo-an-introductory-guide-for-beginners","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/judo-an-introductory-guide-for-beginners\/","title":{"rendered":"Judo: An Introductory Guide for Beginners"},"content":{"rendered":"

\nPrice: \u20b91,440<\/del> - \u20b91,278.00<\/span>
(as of Aug 10, 2026 17:30:10 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n
\n Judo Made Simple: A Clear, Beginner-Friendly Introduction to One of the World’s Most Effective Martial Arts<\/p>\n

Are you curious about judo but don’t know where to start?<\/p>\n<\/p>\n

Do you want a martial art that builds strength, confidence, and discipline – without relying on brute force?<\/p>\n<\/p>\n

This concise beginner’s guide gives you a solid foundation in judo, whether you’re considering joining a dojo, starting a new fitness journey, or simply want to understand what judo is really about.<\/p>\n<\/p>\n

Judo is more than throws and takedowns. It is a proven system of movement, balance, and leverage that allows people of all ages and body types to develop physical ability, mental focus, and self-confidence.<\/p>\n<\/p>\n

In this introductory guide, you’ll learn: <\/p>\n<\/p>\n

\u2705 What judo is and how it works – explained clearly for beginners<\/p>\n

\u2705 How judo develops strength, flexibility, balance, and coordination<\/p>\n

\u2705 Why judo is one of the most effective martial arts for self-defense<\/p>\n

\u2705 The role of throws, pins, armbars, and chokes – and why technique matters more than strength<\/p>\n

\u2705 How judo emphasizes safety and long-term physical development<\/p>\n

\u2705 The values judo teaches, including discipline, respect, and perseverance<\/p>\n<\/p>\n

Judo was designed to be practiced safely and sustainably, making it suitable for children, adults, and older beginners alike. Its principles encourage continuous improvement – physically, mentally, and emotionally.<\/p>\n<\/p>\n

As an Olympic sport practiced worldwide, judo offers not only fitness and self-defense skills, but also a powerful framework for personal growth, problem-solving, and resilience.<\/p>\n<\/p>\n

Whether your goal is to get in shape, build confidence, learn self-defense, or understand judo before stepping onto the mat, this book gives you a clear roadmap to begin your judo journey.<\/p>\n<\/p>\n

\ud83d\udc49 Start learning judo today and build a strong foundation that can last a lifetime.<\/p>\n

Publisher \u200f : \u200e Amakella Publishing
Publication date \u200f : \u200e 1 August 2016
Edition \u200f : \u200e First Edition
Language \u200f : \u200e English
Print length \u200f : \u200e 124 pages
ISBN-10 \u200f : \u200e 1633870014
ISBN-13 \u200f : \u200e 978-1633870017
Item Weight \u200f : \u200e 152 g
Dimensions \u200f : \u200e 12.7 x 0.79 x 20.32 cm
Country of Origin \u200f : \u200e India
Importer \u200f : \u200e Atlantic Publishers and Distributors (P) Ltd., 7\/22, Ansari Road, Darya Ganj, New Delhi – 110002 INDIA, Email \u2013 customercare@atlanticbooks.com, Ph \u2013 011-47320500
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Judo Made Simple: A Clear, Beginner-Friendly Introduction to One of the World’s Most Effective Martial Arts Are you curious about judo but don’t know where to start? Do you want a martial art that builds strength, confidence, and discipline – without relying on brute force? This concise beginner’s guide gives […]<\/p>\n","protected":false},"featured_media":779596,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[177],"class_list":["post-779595","product","type-product","status-publish","has-post-thumbnail","product_cat-bicycles-heavy-gym-equipment","product_tag-judo","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/779595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=779595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media\/779596"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=779595"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=779595"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=779595"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=779595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}