{"id":778871,"date":"2026-08-07T22:00:08","date_gmt":"2026-08-07T16:30:08","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/gym-yoga-ring-compact-yoga-ring-for-improved-flexibility-balance-and-core-strength-training-at-home-or-studio\/"},"modified":"2026-08-07T22:00:08","modified_gmt":"2026-08-07T16:30:08","slug":"gym-yoga-ring-compact-yoga-ring-for-improved-flexibility-balance-and-core-strength-training-at-home-or-studio","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/gym-yoga-ring-compact-yoga-ring-for-improved-flexibility-balance-and-core-strength-training-at-home-or-studio\/","title":{"rendered":"Gym Yoga Ring \u2013 Compact Yoga Ring for Improved Flexibility, Balance, and Core Strength Training at Home or Studio"},"content":{"rendered":"

\nPrice: \u20b9318<\/del> - \u20b9175.00<\/span>
(as of Aug 07, 2026 16:30:08 UTC – Details<\/span>)<\/small><\/i><\/p>\n

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\n The Yoga Ring Back Stretch is made of durable, hard PP material for long-lasting use. Designed with 48 massage points, it provides deep muscle relaxation and pressure massage for various body parts. Lightweight and portable, it\u2019s for Pilates exercises at home, in the office, or while traveling. Ideal for improving muscle tone in the thighs, arms, and core. The set includes two rings, allowing you to work both sides simultaneously. For neck, back, shoulder, and foot massage relief.<\/span>
Head?Neck Massage: The head touches the convex surface of the yoga ring, swinging left and right to relax the head; hold the sides of the yoga ring and press down slightly, head down – head up, repeat the movements in order to massage the neck
Back Shaping: Stretch your arms backwards, and put your palms into the yoga ring until the wrist and ring touch stop, palms facing
Back Massage: Put 2 yoga rings in vertical contact with the shoulder s to the waist, convex face up, open your arms – lift up- fall backwards, repeat actions in order
Shoulder Massage: Place the yoga ring under the armpit, with the concave side facing up, swinging the body to the left and right to massage the shoulder
Abdominal Massage: Straighten your feet, and place the concave surface of the ring below your abdomen. Swing your body to the left and right and use your own weight to massage your abdominal muscles
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<\/p>\n","protected":false},"excerpt":{"rendered":"

The Yoga Ring Back Stretch is made of durable, hard PP material for long-lasting use. Designed with 48 massage points, it provides deep muscle relaxation and pressure massage for various body parts. Lightweight and portable, it\u2019s for Pilates exercises at home, in the office, or while traveling. Ideal for improving […]<\/p>\n","protected":false},"featured_media":778872,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[194],"class_list":["post-778871","product","type-product","status-publish","has-post-thumbnail","product_cat-bicycles-heavy-gym-equipment","product_tag-pilates","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/778871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=778871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media\/778872"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=778871"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=778871"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=778871"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=778871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}