{"id":778867,"date":"2026-08-07T21:41:35","date_gmt":"2026-08-07T16:11:35","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/life-line-lb-311-adjustable-gym-bench-for-home-8-levels-flat-incline-decline-workout-bench-with-leg-support-full-body-strength-training-bench-press-for-home-gym-free-installation-assistance-2\/"},"modified":"2026-08-07T21:41:36","modified_gmt":"2026-08-07T16:11:36","slug":"life-line-lb-311-adjustable-gym-bench-for-home-8-levels-flat-incline-decline-workout-bench-with-leg-support-full-body-strength-training-bench-press-for-home-gym-free-installation-assistance-2","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/life-line-lb-311-adjustable-gym-bench-for-home-8-levels-flat-incline-decline-workout-bench-with-leg-support-full-body-strength-training-bench-press-for-home-gym-free-installation-assistance-2\/","title":{"rendered":"Life Line LB 311 Adjustable Gym Bench for Home | 8-Levels Flat, Incline & Decline Workout Bench with Leg Support | Full Body Strength Training Bench Press for Home Gym | Free Installation Assistance"},"content":{"rendered":"

\nPrice: \u20b912,500<\/del> - \u20b93,791.00<\/span>
(as of Aug 07, 2026 16:11:36 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

Product Description <\/p>\n

\"gym-bench-press-adjustable\"gym-bench-press-adjustable <\/p>\n

\"Adjustable-gym-bench-for-home\"Adjustable-gym-bench-for-home <\/p>\n

\"Adjustable-incline-decline-bench-for-home\"\"Adjustable-incline-decline-bench-for-home\" <\/p>\n

\"Home-gym-workout-bench\"Home-gym-workout-bench <\/p>\n

\"Lifeline-fitness-gym-bench\"Lifeline-fitness-gym-bench <\/p>\n

\"Lifeline-exercise-bench-adjustable\"Lifeline-exercise-bench-adjustable <\/p>\n

Add to Cart <\/p>\n

Add to Cart <\/p>\n

Add to Cart <\/p>\n

Add to Cart <\/p>\n

Add to Cart <\/p>\n

Add to Cart <\/p>\n

Customer Reviews <\/p>\n

4.3 out of 5 stars 241 <\/p>\n

4.3 out of 5 stars 29 <\/p>\n

4.5 out of 5 stars 143 <\/p>\n

4.4 out of 5 stars 91 <\/p>\n

4.3 out of 5 stars 31 <\/p>\n

4.2 out of 5 stars 55 <\/p>\n

Price <\/p>\n

\u20b93,799.00\u20b93,799.00 \u20b96,699.00\u20b96,699.00 \u20b97,499.00\u20b97,499.00 \u20b93,899.00\u20b93,899.00 \u20b95,499.00\u20b95,499.00 \u20b96,899.00\u20b96,899.00 <\/p>\n

Bench Weight
\n 15KG 25KG 35KG 13KG 20KG 25KG <\/p>\n

Adjustable Levels
\n 5 Levels 5 Levels 4 Levels 4 Levels 21 Levels 21 Levels <\/p>\n

Leg Curl\/Extension
\n X X
\n \u2713
\n X
\n \u2713<\/p>\n

\u2713<\/p>\n

Preacher Curl
\n X X X X X
\n \u2713<\/p>\n

Barbell Rack
\n X X
\n \u2713
\n X X X <\/p>\n

Bench Type
\n AB Care Bench Commercial AB Care Bench Multipupose Bench Abdominal Bench Mutli Adjustable Bench Mutli Adjustable Bench <\/p>\n

Lifeline Adjustable Bench LB-311 with 8 different adjustable backrest levels is made up using a heavy duty CRC Steel Tube. It is technically designed with a unique triangular structure which provides durability and stability. The frame of the bench is powder coated which makes the product long-lasting and non- corrosive (rust free). Maximum weight Capacity of 450 lbs.
Adjustable workout bench features; Incline, Flat and Decline levels to meet all your workout needs. It also includes a 90 degree shoulder press position. Clear and simple instructions make it easy to assemble, not only for the gym, but also for home and office.
Lifeline LB-311 is suitable to perform free weight exercises including dumbbell row, bench press, dumbbell curl, dumbbell pullover, shoulder press, etc. You can target a wide range of muscle groups like, chest, back, shoulders, arms, abdomen and many more.
The cushioned seat has a sweat proof padding inside for you to exercise comfortably and safely. Additionally, it features leg support & high density foam rollers which secures your ankles and allows effective workout without any interventions. Ideal for beginner intermediate and advanced level workout.
Installation: Free PAN India voice and video call assistance (Working Hours: Monday to Saturday from 10am to 7pm). A YouTube installation video link is also available. If you require on-site installation service then you can contact our customer support who will arrange for installation service for nominal charges (these charges would be extra) Warranty: 1 Year Warranty applicable on the frame of the product.
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Product Description Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.3 out of 5 stars 241 4.3 out of 5 stars 29 4.5 out of 5 stars 143 4.4 out of 5 stars 91 4.3 out of 5 […]<\/p>\n","protected":false},"featured_media":778868,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[192],"class_list":["post-778867","product","type-product","status-publish","has-post-thumbnail","product_cat-bicycles-heavy-gym-equipment","product_tag-strength-training","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/778867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=778867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media\/778868"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=778867"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=778867"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=778867"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=778867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}