{"id":778767,"date":"2026-08-07T11:45:18","date_gmt":"2026-08-07T06:15:18","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/15-in-1-push-up-board-foldable-for-men-women-multi-function-push-up-handles-board-for-chest-shoulder-back-triceps-workout-portable-home-gym-exercise-equipment-with-anti-slip-handles\/"},"modified":"2026-08-07T11:45:19","modified_gmt":"2026-08-07T06:15:19","slug":"15-in-1-push-up-board-foldable-for-men-women-multi-function-push-up-handles-board-for-chest-shoulder-back-triceps-workout-portable-home-gym-exercise-equipment-with-anti-slip-handles","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/15-in-1-push-up-board-foldable-for-men-women-multi-function-push-up-handles-board-for-chest-shoulder-back-triceps-workout-portable-home-gym-exercise-equipment-with-anti-slip-handles\/","title":{"rendered":"15 in 1 Push Up Board Foldable for Men & Women | Multi-Function Push Up Handles Board for Chest, Shoulder, Back & Triceps Workout | Portable Home Gym Exercise Equipment with Anti-Slip Handles"},"content":{"rendered":"

\nPrice: \u20b9599<\/del> - \u20b9389.00<\/span>
(as of Aug 07, 2026 06:15:19 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

Product Description <\/p>\n

\"15\"15 <\/p>\n

**ONE BOARD. MULTIPLE WORKOUTS** Target Chest, Shoulders, Triceps & Back with color-coded slots, accurate hand placement and multiple exercise positions Just match the color, place the handles & start <\/h3>\n

\n \"RED\"RED <\/p>\n

RED BLOCKS FOR CHEST <\/p>\n

Place the handles in the red slots to perform chest-focused push-ups and build a stronger, more powerful chest. <\/p>\n

\n \"YELLOW\"YELLOW <\/p>\n

YELLOW BLOCKS FOR SHOULDERS <\/p>\n

Use the yellow slots for shoulder-focused push-ups that help target your deltoids and build upper-body strength. <\/p>\n

\n \"BLUE\"BLUE <\/p>\n

BLUE BLOCKS FOR TRICEPS <\/p>\n

Choose the blue slots to target your triceps with controlled push-ups for stronger, more defined arms. <\/p>\n

\n \"GREEN\"GREEN <\/p>\n

GREEN BLOCKS FOR BACK <\/p>\n

Position the handles in the green slots to engage your back and lats while building upper-body strength. <\/p>\n

\"calasthanic\"calasthanic <\/p>\n

\"Pushup-board\"\"Pushup-board\" <\/p>\n

\"TRANSFORM\"TRANSFORM <\/p>\n

\"workout\"workout <\/p>\n

\ud83d\udcaa 1. 15-IN-1 MULTI-FUNCTION PUSH UP BOARD Train your chest, shoulders, triceps, back and core using scientifically designed color-coded positions. One compact board supports multiple push-up variations for a complete upper body workout.
\ud83c\udfe0 2. COMPLETE HOME GYM EXPERIENCE Replace bulky gym equipment with one foldable push-up board. Perfect for home workouts, office exercise, apartments, travel and daily fitness routines.
\ud83d\udee1 3. PREMIUM BUILD QUALITY Made from heavy-duty ABS material with anti-slip handles and non-skid base for maximum stability and safety during every workout.
\ud83d\udd25 4. SUITABLE FOR ALL FITNESS LEVELS Whether you’re a beginner or advanced athlete, the ergonomic handle positions reduce wrist strain while helping improve strength, endurance and muscle definition.
\ud83c\udf81 5. PORTABLE, FOLDABLE & EASY TO STORE Lightweight foldable design allows easy storage in your backpack or gym bag. An ideal gift for fitness lovers, men, women and home workout enthusiasts.
\n
<\/p>\n","protected":false},"excerpt":{"rendered":"

Product Description **ONE BOARD. MULTIPLE WORKOUTS** Target Chest, Shoulders, Triceps & Back with color-coded slots, accurate hand placement and multiple exercise positions Just match the color, place the handles & start RED BLOCKS FOR CHEST Place the handles in the red slots to perform chest-focused push-ups and build a stronger, […]<\/p>\n","protected":false},"featured_media":778768,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[147],"class_list":["post-778767","product","type-product","status-publish","has-post-thumbnail","product_cat-bicycles-heavy-gym-equipment","product_tag-fitness-equipment","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/778767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=778767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media\/778768"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=778767"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=778767"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=778767"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=778767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}