{"id":774656,"date":"2026-07-21T08:00:13","date_gmt":"2026-07-21T02:30:13","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/crossfit-training-the-best-crossfit-workout-guide-with-nutrition-tips-for-maximum-results-in-minimum-time-beginners-workout-guide-the-complete-edition\/"},"modified":"2026-07-21T08:00:14","modified_gmt":"2026-07-21T02:30:14","slug":"crossfit-training-the-best-crossfit-workout-guide-with-nutrition-tips-for-maximum-results-in-minimum-time-beginners-workout-guide-the-complete-edition","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/crossfit-training-the-best-crossfit-workout-guide-with-nutrition-tips-for-maximum-results-in-minimum-time-beginners-workout-guide-the-complete-edition\/","title":{"rendered":"Crossfit Training: The Best Crossfit Workout Guide With Nutrition Tips For Maximum Results In Minimum Time (Beginner’s Workout Guide: The Complete Edition)"},"content":{"rendered":"

\nPrice: \u20b92,120<\/del> - \u20b91,729.00<\/span>
(as of Jul 21, 2026 02:30:14 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

Perhaps the reason for not achieving a shredded body is due to insufficient continuous stimulation. Your muscles may have adapted to traditional training programs. Progress has reached a plateau. Train differently to stimulate new muscles in addition to those targeted by standard weight training programs.<\/p>\n

<\/p>\n

Enter kettlebell training. This book teaches you the appropriate kettlebell quality and weight to start with and how it can aid in achieving a ripped and shredded physique. This short book will prepare you to achieve the ripped and shredded body you want with kettlebells. You possess a powerful tool presently. You have the choice to use it fully.<\/p>\n

<\/p>\n

Discover new fitness heights and surpass your limits with this book. WODs target enhancing cardio endurance, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Our exercises enhance your health and well-being by improving functional movements necessary for daily life inside and outside of the gym.<\/p>\n

<\/p>\n

Publisher \u200f : \u200e Jenson Butlers
Publication date \u200f : \u200e 22 June 2023
Language \u200f : \u200e English
Print length \u200f : \u200e 96 pages
ISBN-10 \u200f : \u200e 1837876258
ISBN-13 \u200f : \u200e 978-1837876259
Item Weight \u200f : \u200e 104 g
Dimensions \u200f : \u200e 12.7 x 0.51 x 20.32 cm
Country of Origin \u200f : \u200e India
Importer \u200f : \u200e Atlantic Publishers and Distributors (P) Ltd., 7\/22, Ansari Road, Darya Ganj, New Delhi – 110002 INDIA, Email \u2013 customercare@atlanticbooks.com, Ph \u2013 011-47320500
Packer \u200f : \u200e Bookswagon, 2\/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253
Best Sellers Rank: #1,118,270 in Books (See Top 100 in Books) #3,289 in Fitness Training #40,012 in Healthy Living & Wellness #40,526 in Health, Fitness & Nutrition <\/p>\n\n","protected":false},"excerpt":{"rendered":"

Perhaps the reason for not achieving a shredded body is due to insufficient continuous stimulation. Your muscles may have adapted to traditional training programs. Progress has reached a plateau. Train differently to stimulate new muscles in addition to those targeted by standard weight training programs. Enter kettlebell training. This book […]<\/p>\n","protected":false},"featured_media":774657,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[190],"class_list":["post-774656","product","type-product","status-publish","has-post-thumbnail","product_cat-bicycles-heavy-gym-equipment","product_tag-crossfit","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/774656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=774656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media\/774657"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=774656"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=774656"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=774656"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=774656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}