{"id":773572,"date":"2026-07-17T01:15:06","date_gmt":"2026-07-16T19:45:06","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/pain-free-and-confident-golf-six-essential-practices-to-master-lower-back-pain\/"},"modified":"2026-07-17T01:15:06","modified_gmt":"2026-07-16T19:45:06","slug":"pain-free-and-confident-golf-six-essential-practices-to-master-lower-back-pain","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/pain-free-and-confident-golf-six-essential-practices-to-master-lower-back-pain\/","title":{"rendered":"Pain-free and Confident Golf: Six Essential Practices to Master Lower Back Pain"},"content":{"rendered":"
\"Pain-free<\/div>


\nPrice: \u20b92,460.00<\/span>
(as of Jul 16, 2026 19:45:06 UTC – Details<\/span>)<\/small><\/i><\/p>\n

<\/a>
\n<\/p>\n

Is lower back pain impacting your golf game or preventing you from playing? <\/p>\n

<\/p>\n

If you are a keen golfer looking for a long-term solution to persistent lower back pain or sciatica, a personalised plan will help you build a strong, pain-free lower back you can have confidence in.<\/p>\n

<\/p>\n

This myth-busting book explains the three rules of rehabilitation and six essential practices that will keep you active on the golf course and away from the chiropractor\u2019s couch.<\/p>\n

<\/p>\n

Pain-free and Confident Golf shows you how to:<\/p>\n

Achieve rapid relief from painFind the proven treatments and interventions that are right for youTransition from relief to preventionGet back to playing as often as you likeStay strong and confident in your back <\/p>\n

Publisher \u200f : \u200e Rethink Press
Publication date \u200f : \u200e 16 September 2025
Language \u200f : \u200e English
Print length \u200f : \u200e 236 pages
ISBN-10 \u200f : \u200e 1781339376
ISBN-13 \u200f : \u200e 978-1781339374
Item Weight \u200f : \u200e 253 g
Dimensions \u200f : \u200e 13.97 x 1.5 x 21.59 cm
Country of Origin \u200f : \u200e India
Importer \u200f : \u200e Atlantic Publishers and Distributors (P) Ltd., 7\/22, Ansari Road, Darya Ganj, New Delhi – 110002 INDIA, Email \u2013 customercare@atlanticbooks.com, Ph \u2013 011-47320500
Best Sellers Rank: #339,221 in Books (See Top 100 in Books) #67 in Golf (Books) #816 in Fitness Training #8,764 in Health, Fitness & Nutrition
Customer Reviews: 4.6 4.6 out of 5 stars (9) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); }); <\/p>\n\n","protected":false},"excerpt":{"rendered":"

Is lower back pain impacting your golf game or preventing you from playing? If you are a keen golfer looking for a long-term solution to persistent lower back pain or sciatica, a personalised plan will help you build a strong, pain-free lower back you can have confidence in. This myth-busting […]<\/p>\n","protected":false},"featured_media":773573,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[227],"class_list":["post-773572","product","type-product","status-publish","has-post-thumbnail","product_cat-bicycles-heavy-gym-equipment","product_tag-golf","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/773572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=773572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media\/773573"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=773572"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=773572"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=773572"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=773572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}