{"id":772188,"date":"2026-07-11T10:15:13","date_gmt":"2026-07-11T04:45:13","guid":{"rendered":"https:\/\/anantrading.com\/blog\/product\/the-mountaineering-handbook\/"},"modified":"2026-07-11T10:15:13","modified_gmt":"2026-07-11T04:45:13","slug":"the-mountaineering-handbook","status":"publish","type":"product","link":"https:\/\/anantrading.com\/blog\/product\/the-mountaineering-handbook\/","title":{"rendered":"The Mountaineering Handbook"},"content":{"rendered":"

\nPrice: \u20b9400<\/del> - \u20b9340.00<\/span>
(as of Jul 11, 2026 04:45:13 UTC – Details<\/span>)<\/small><\/i><\/p>\n

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\n<\/p>\n

About the Book: \u2018The Mountaineering Handbook\u2019 will be useful for the trekker or novice climber wanting to go higher or the veteran climber wanting to brush up on the technicalities in the wilderness. A wide spectrum of issues has been covered on mountaineering, like building climbing anchors, key belaying steps, rappelling, jumaring, rock-climbing, snow craft, ice craft, avalanches, glaciers, mountain ranges of India, tent-pitching, river-crossing and the map as a navigation tool. The safety and risk factors have been covered in detail under high-altitude acclimatization, avalanche rescue, survival techniques, preventing accidents, cold injuries and first-aid. There is a conscious effort to spread awareness to the reader on maintaining the pristine beauty of the hills and forests in the wilderness through the principles of leaving no trace, the do\u2019s and don\u2019ts of mountaineering, selection of campsite, climate change, camp sanitation and hygiene. One of the salient features of the book is the emphasis on the physical training exercises required for mountaineering.<\/p>\n

About the Author: “Sanjai Banerji is the author of a previous book, \u2018Crossing the Finish Line, and a regular contributor on fitness as an expert panellist in, Finisher Magazine. He is an ultra-marathon runner, who has run in the forests, on hills, deserts, roads and high-altitude mountain ranges. In 2019, he was one of the oldest Indians to have completed the big three Asian Marathons in Mumbai, Kuala Lumpur and Singapore. A gold-medalist in journalism in his post-graduate studies, with 36 years experience in the corporate sector, Sanjai also completed the special Basic Mountaineering Course with an A Grade at the age of 61. He is an ardent advocate of tackling global warming challenges by managing climate risks in and beyond the mountain regions.<\/p>\n

Publisher \u200f : \u200e Bluerose Publishers Pvt. Ltd.
Publication date \u200f : \u200e 31 August 2022
Language \u200f : \u200e English
Print length \u200f : \u200e 278 pages
ISBN-10 \u200f : \u200e 9356285764
ISBN-13 \u200f : \u200e 978-9356285767
Reading age \u200f : \u200e 14 years and up
Item Weight \u200f : \u200e 380 g
Dimensions \u200f : \u200e 15.2 x 1.5 x 22.9 cm
Country of Origin \u200f : \u200e India
Net Quantity \u200f : \u200e 1.0 Count
Importer \u200f : \u200e Bookswagon, 2\/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253
Packer \u200f : \u200e Blue Rose Publishers
Generic Name \u200f : \u200e Books
Best Sellers Rank: #65,484 in Books (See Top 100 in Books) #5,066 in Textbooks & Study Guides
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About the Book: \u2018The Mountaineering Handbook\u2019 will be useful for the trekker or novice climber wanting to go higher or the veteran climber wanting to brush up on the technicalities in the wilderness. A wide spectrum of issues has been covered on mountaineering, like building climbing anchors, key belaying steps, […]<\/p>\n","protected":false},"featured_media":772189,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[44],"product_tag":[202],"class_list":["post-772188","product","type-product","status-publish","has-post-thumbnail","product_cat-bicycles-heavy-gym-equipment","product_tag-mountaineering","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product\/772188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/comments?post=772188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media\/772189"}],"wp:attachment":[{"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/media?parent=772188"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_brand?post=772188"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_cat?post=772188"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anantrading.com\/blog\/wp-json\/wp\/v2\/product_tag?post=772188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}