STOTT PILATES Manual – Comprehensive Matwork (English)

Price: ₹15,410.46 - ₹9,631.54
(as of Oct 31, 2026 20:40:13 UTC – Details)

STOTT PILATES Comprehensive Matwork Manual includes the complete range of Matwork exercises, ranging from the beginner or Essential level through the Intermediate and Advanced repertoire. Each exercise contains a clear, concise description including breath and movement pattern. Numerous modifications are included to make the exercise more accessible for all body types and fitness levels.

Publisher ‏ : ‎ Merrithew International Inc
Publication date ‏ : ‎ 15 September 2010
Edition ‏ : ‎ Bilingual
Language ‏ : ‎ English, Japanese
Print length ‏ : ‎ 134 pages
ISBN-10 ‏ : ‎ 1553602056
ISBN-13 ‏ : ‎ 978-1553602057
Item Weight ‏ : ‎ 499 g
Dimensions ‏ : ‎ 21.59 x 1.27 x 26.67 cm
Country of Origin ‏ : ‎ USA
Best Sellers Rank: #232,558 in Sports, Fitness & Outdoors (See Top 100 in Sports, Fitness & Outdoors) #39 in Fitness Planners
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